Ep 99 Inner Symmetry

August 18, 2023

Good morning from Montauk. We’re going home in a couple of days and I want to hold on to this sweet summertime feeling I have. I feel highly sensitive. I’m tuned in to the stars and the birds. I’m flooded with loving feelings towards my friends, and generally to a lot of joy. I was starting to feel sad about things coming to an end. and I woke up with a total reframe, and here’s what it is. “What do I get to do next?”

I shifted my energy and I started thinking about the fact that Fall is when I feel my best. I love the new beginning of September. I don’t know whether that’s related to the excitement as a child to go back to school. I grew up in a place that was super hot, so the end of August and early September was the time you started to get the cool breeze coming in and you started putting on your jean jacket. I’ve always felt excited about the new beginning in the Fall. So, all this to say, I want to be present to what I have for the next couple of days here, yet I don’t want to shut out those feelings of what’s next and what’s coming. What do I get to do next feels like a good way to reframe it.

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