Ep 138 Letting My Hair Down

November 17, 2023

Good morning from Greenwich, Connecticut. Yes, you heard that right. I came back to the East coast to touch base, take care of some personal business, and to completely let my hair down. It’s funny – I was so looking forward to having all this time to get so much done, but given the housekeepers were coming where I’m staying, my morning time was interrupted. I brought everything with me to go to the library to get things done but once I left the house I lost my mojo. So, I decided to follow my own advice to leave myself alone and go with plan B.

Plan B was to enjoy the sunshine, to take myself out to lunch and simply to allow myself some time and space to think about what I’ve learned and noticed so far. Week 8 of 5 months starts on Monday and I thought I’d share some of the things that came up for me. I think I’d start with the importance of tuning into what I feel and what I’m desiring, and to tune out the shoulds, the coulds and the fear of not having a good story to tell.That is something I struggle with a lot. I feel like I have, to have something interesting and fun to say about what I’m doing. Sometimes that’s an impetus to push myself and sometimes it’s simply a burden. This is a personal process and a personal journey, and I don’t have to report to anyone yet oftentimes, if I’m honest, I have that feeling that I won’t have anything interesting and fun to share.

Read More…

Join thousands of others

Stay in the loop on new episodes

more episodes

Leave a Reply

Your email address will not be published. Required fields are marked *

dear Listeners,

Friends say I live my life out loud. That’s because I’m a curious, adventurous person and, as an appreciator, I simply love to share what lights me up. Consider this is your invitation into my fun, multi-faceted world.

Book an Advisory Session

I absolutely love feedback, please your thoughts

Stay in the loop

join Thousands of others

Get instant alerts as my new episodes drop

From my heart to yours

Share Your Thoughts

book a session


Let’s get to the heart of matters
– to what matters most to you

Schedule time with me to:

“Speaking with Constance helped me to see myself  – and my experience –with fresh perspective.  I got great clarity and completely shifted gears. She totally got it. The experience fully re-energized me.”

Jim Conley – Senior Executive
ex- YouTube, Google, Twitter

Stay in the loop

join Thousands of others

Get instant alerts as my new episodes drop

From my heart to yours