Good morning from Milano. What’s on my mind today is my word for the year. I’ve been debating whether or not to share it. On the one hand, it feels super personal. On the other hand, I feel like it’s a way of sharing my process and urging you to find your own way.

This is not a comparison game. I think I told you in a previous episode that I felt shut down at the beginning of the year when I kept seeing people asking about goals and sharing their word for the year. Then after conversation with one of my friends, I decided to simply allow for it to come to me.  I have the clear intention every year that I want to direct my time and energy and my thoughts, but this trying to come up with my goals or my word for the year became like homework.  I’m really glad that I let myself off the hook and waited for it to come, because in my case it came in one fell swoop. One morning I was lying in bed in that liminal space between worlds and it just came to me.Anyway, I’ve decided that I’m going to share it because it may be helpful to someone, and if it is triggering for you just turn me off.

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