S2Episode 54 Playing The Long Game Of Life

Good morning from New York City. I woke up this morning thinking about a dinner I had recently. By way of background, this is a person who is between jobs right now. A couple months ago we were at dinner, and he was telling me about an interview he had that he didn’t feel good […]

S2Episode53 Pause Before Hitting Send

Good morning from New York City. What’s on my mind this morning is ‘The Gift of Fear’. I don’t know if you’ve read that book. I bought it and I never read it. It came up in a memoir I’m reading right now called ‘The Friday Afternoon Club’. It’s by Griffin Dunne. Griffin is the […]

S2Epidose51 Taking Action On Recurring Thoughts

Good morning from New York City. Before I get started this morning, I want to say that I am publishing Dear Constance on Tuesdays and Fridays. You can count on that at this point. I may miss it occasionally, but it’s Tuesdays and Fridays. I’ve noticed that my listenership has fallen off a little bit […]

S2Episode50 This Time Next Year

Good morning from New York City. Well, we had a lovely long weekend here in the United States. It was Memorial Day weekend, the official kickoff of our summer, and in the words of the great poet philosopher David Whyte I left myself alone. I spent the weekend with my buddy Dana in Greenwich. We […]

S2Episode49 Knowing What’s Yours and What’s Not

Good morning from New York City. I have a lot of bits and pieces going through my mind today but before I start I want to say thank you so much for all the love notes I got on my birthday. You know, in my family growing up, birthdays were not that big of a […]

S2Episode48 The Resistance Hurdle

Good morning from New York City. What’s on my mind this morning as I’m sitting here having my morning coffee is my new bestie from the Apple store yesterday. Oh my gosh, let me give you some background. I am a diehard Android and PC gal, and I made the executive decision to keep my […]

S2Episode47 Life Is One Great Big Adventure

Good morning from New York City. What I’m thinking about this morning is how we’re affected consciously or unconsciously by anticipating other people’s reaction or how we feel by other people’s commentary or negative questioning. Let me say more. I was at an event last week organized by MEA or the Modern Elder Academy, as […]

S2Episode46 Outer Order Inner Calm

Good morning from New York City. I have attempted to start this episode five times already and I’m tempted to give up but I’m forcing myself to stay still. This has been my go to strategy over the last two weeks. In case you hadn’t heard from past episodes or don’t follow me closely, I’ve […]

S2Episode45 My Surrender Experiment

Good morning from Charleston. Yep. You heard that right. I’m in South Carolina. It’s my second trip over the last couple of weeks and it’s absolutely gorgeous here. It’s interesting, I was at a restaurant the other night sitting at the bar and the woman next to me struck up a conversation and as we […]

S2Episode44 Unlocking Perspective

Good morning from New York City. She’s back! I want to start by apologizing for my lack of consistency, and I want to say this. I’m very committed to Dear Constance. If you happen to be stumbling upon this for the first time in a while, or maybe you’re a first-time listener, I was transitioning […]

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